A Common Tooth Brushing Mistake
Do you brush your teeth twice a day? If so, that's great! However, it's also important for you to brush properly.
One area where people often mess up is simply not brushing long enough. You really should brush for two minutes each time. That's just four minutes a day! Of course, for many people, brushing is the last thing they do before leaving for work or school, or, later on, before going to bed. If you're not paying attention, you may be cutting your brushing time much shorter than you think.
What are the solutions? Keeping a clock in the bathroom is a good idea. Another option is the egg timer: it may not be the most high-tech device, but it is easy to use. You can also use a smartphone timer. Or, if you tend to forget about these tools and tricks, you can even get toothbrushes with timers.
Ask your dental care Miami Beach FL for more advice on dental care.